Yesterday's Menu: 5/30/11
Oatmeal w/ skim milk, granola, wheat germ, & 4 strawberries:
Chipolte Chicken Bowl w/rice, black beans, tomato & corn salsa, guacamole, & lettuce:
Cottage cheese w/ apple & strawberries:
20 g Fiber
47 g Protein
279 Burned Calories from workout
60 ounces of water drank!!!!
*Room for improvement: Add a few more calories.
Click here to see today's workout!
I have come to notice the hills here in Tucson creep up on you. I couldn't figure out why I was struggling so much at first this morning then I realized that I was fighting gravity up a rather large hill. I have found a 6 mile loop close to our house, however, it's accompanied by quite a bit of hills: BIG hills. Trying to look forward to the challenge with an open mind! We shall see how it works out for me! Feeling anxious, excited, nervous, & still competitive about this training program I'm approaching upon. I guess it is just part of the process. Challenging myself is a bit scary yet rewarding in the end! I encourage you today to find your silent hill, believe in yourself, give it all you've got even if it takes you longer than normal, & climb it with determination!
"I can do all things through Christ who strengthens me."