Oatmeal & Fast Twitch Power workout drink
-Cup of oatmeal
-Cascadian Farm Organic Granola (sprinkled on top)
-Strawberries (usually any fruit we have at the time: berries are best!)
Fast Twitch Drink: You can find this at any GNC store.
*I also like to drink Spark by Advocare & Arbonne's Energy Tabs
I usually go through a phase & have to keep switching them around.
I have this probably 90% of the time for breakfast. The other 10% I splurge & have a donut!!! YES, I not only like donuts I love them so I have to keep myself in moderation.
Workouts start next week! Yikes!