My almost every morning breakfast.

Oatmeal & Fast Twitch Power workout drink

Oatmeal Ingredient:

-Cup of oatmeal

-Skim milk

-Cascadian Farm Organic Granola (sprinkled on top)

-Flaxseed

-Wheat Germ

-Strawberries (usually any fruit we have at the time: berries are best!)

Fast Twitch Drink: You can find this at any GNC store.

*I also like to drink Spark by Advocare & Arbonne's Energy Tabs

I usually go through a phase & have to keep switching them around.

I have this probably 90% of the time for breakfast. The other 10% I splurge & have a donut!!! YES, I not only like donuts I love them so I have to keep myself in moderation. 

Workouts start next week! Yikes!

Get energized!